We help everyday people to enjoy exercise, make healthy habits and feel good!

What We Can Offer
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What We Do

Personal Training

Expert Coaching
1 to 1 sessions
Structured Training Tailored to you
Accountability
Support and Motivation

Small Group Personal Training

Expert Coaching
Train and Socialise with others
Be a part of a Like-minded, Supportive Community
Suited and Adapted to your Ability
Cost Effective

Sports Therapy

Assessment of Injuries
Diagnosis & Rehabilitation Plan
Sports Massage
Remedial Massage
Joint Mobilisation
Sports and Exercise Specific Strength and Conditioning
Not just for Sports People!

Our Mission!

Our mission is to be a respected brand, providing a positive outlook on health & fitness. By coaching, educating and supporting our clients, we aim to be the best part of our clients day!  

We will change people’s perceptions and attitude towards healthy living, leaving a trusted and educated stamp in the health & fitness world. 

Our motive and everything we do is based on our core values. We are committed to providing the finest service for our clients, ensuring they focus on their performance, become the best they can be and flourish!  

Take a Look at What We Do!

Our Approach

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Discover Back On Track

Explore our website, find out who we are and what we do. Familiarise yourself with our services and how we can help you!

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2.

Contact Us

Please contact us by phone, email or click ‘Get In Touch’ on our website to fill out a form! We promise to reply to you in a timely manner!

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Let’s Have A Chat

Before we work with you or book you in for an appointment, we believe it is a good idea to discuss what you are looking for. This will allow us to provide the best quality service which suits your needs!

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4.

Start Your Journey With Us

We look forward to working with you and helping you on your journey to a pain free and healthy lifestyle!

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Who Are We

Back On Track was established in 2019 with the vision to help everyday people to enjoy exercise pain-free, make healthy habits and feel good!

We are a team of Graduate BSc (Hons) Sports & Exercise Therapists and Personal Trainers who pride ourselves on helping people to understand their pain and fix their injuries so they can return to a pain-free lifestyle.

High-quality customer experience is at the heart of what we do so it is key to us that you are happy and confident throughout the entire process!

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Back on Track PT, Tarra & Anna

Time to start enjoying exercise and feeling good!

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Testimonials

“I Love Everything About Back On Track”

“It’s made me feel a whole lot better about myself”

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